How much mental energy do you spend resisting the true nature of existence? We cling to jobs, relationships, possessions, and identities as if permanence were possible. Yet the most fundamental truth of life—its impermanence—is precisely what we fight against the most. I learned this from a period of

Are you in charge of the choices you make in your life? Are you driving to your preferred destination and enjoying the view? What if I told you it’s possible your Sat Nav could have faulty programming? Would you want to upgrade your software to ensure it’s not

Constantly seeking psychological certainty in an uncertain world is futile. View uncertainty as pure possibility to provide freedom and relief.

Your relationship with time is your relationship with life. Learn about a liberating truth to help you live a better life.